One of the ways to manage your ADHD is to understand how ADHD can effect your communication and social skills and how that effects your work life, relationships, finances, health, personal life etc. Then identify specific problem areas you have, whether with an ADHD coach, a therapist or someone who can give you an objective outside […]
Continue readingMore on the ADHD medication aspect of ADHD Management. See also my Articles on ADHD Medications for adults and children with ADHD. Because large companies frequently change the structure and links in their site, similar to governments constantly reorganizing to give off the illusion of change, I’m just including the URL of the companies home page. From […]
Continue reading
When you think of ADHD management methods, there are many, and you should explore them to discover what woks for your unique ADHD brain. One way is to try different forms of exercise and especially martial arts and meditation techniques (which are often, though not always, stationary). I’ve done Judo, Wrestling, Kung Fu, Aikido, a bit of Kendo in […]
Continue readingOne of the biggest problems we ADHD adults have with living with ADHD is time management. Learning different ways of ADHD management can help with that, as well as understanding how ADHD affects our ability to manage ourself around time, and finding ways of managing time more effectively whether at work or in your personal […]
Continue readingADHD medication is one of the most powerful ways to manage ADHD. Not the only one, and not a complete method of ADHD management, but a very useful one if you’re willing to give them an honest try since it takes a while to find the right ADHD medication or medications and then get the right […]
Continue readingADHD can really effect us in the workplace, both negatively AND positively whether we are the owner, a boss or an employee. In some cases, we’re all three:) There are many of us ADHD entrepreneurs out there because many of us are allergic to bosses:) That’s why learning how ADHD affects you at work or in […]
Continue readingHere are example of some of the symptoms of ADHD. While there are real ADHD problems, and I coach my adult ADHD coaching clients on those problems daily, it is also important to remember there are also strengths of ADHD too. To have a balanced healthy view of ADHD, and to have a better life with ADHD […]
Continue readingOne of the best ways to understand the problems of having ADHD is to hear the stories of the people who have ADHD. Here are some Article on the experiences of Attention Deficit Hyperactivity Disorder.Explain ADHD To Non ADHD Adults. My crowdsourced project where I ask adults with ADHD to help reduce the ignorance, shame and the […]
Continue reading
Does ADHD Really Exist? People who have ADHD know ADHD does really exist, and is real and there are real problems with living with ADHD and it’s not a conspiracy of big pharma, the unicorn hordes colluding with the space aliens and the reptile people, but sadly some still do not know this. And they stigmatize children […]
Continue readingWhile there are many positives of ADHD, there are also many problems or challenges of ADHD. I have heard and experienced a wide variety of those ADHD challenges while helping my fellow ADHD adults deal with them on a daily basis since 2003 as an Adult ADHD coach, or starting and leading The Vancouver Adult ADD Support […]
Continue reading